Tag: insomnia
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Why sleep supplements can backfire
Melatonin, magnesium, and the rest of the sleep aisle promise rest in a bottle. The trade-offs are real, and the research is messier than the labels suggest.
Melatonin, magnesium, and the rest of the sleep aisle promise rest in a bottle. The trade-offs are real, and the research is messier than the labels suggest.